
18-Week Training Program and Tips from Rich Hanna
Published 2008 in The Sacramento Bee
CIM-Specific Training Programs for Three Levels of Runners
Interactive CIM-Specific Training Programs by Hal Higdon
Training Groups to Help You Achieve Your Goal
Sacramento Events that lead up to the CIM
Top 10 Training Tips from Joann Dahlkoetter
Training GroupsNorthern California Training Groups The training groups listed below in alphabetical order will provide advice and camaraderie for all levels of athletes. For a comprehensive list of running clubs in Northern California, go to www.PAUSATF.org or www.RRCA.org.
Half marathons make excellent marathon training runs!Listed in the event schedule below are several Northern California half marathons to help with your marathon training. Events Leading up to the 27th Annual California International MarathonDates and times are subject to change. Be sure to confirm them with the race management. Sun., Sept. 13 Sacramento, Buffalo Stampede 10-Miler, 916/481-2365 Sun., Oct. 4 Sacramento, Cowtown 1/2 Marathon, 916/492-8966 Sun., Oct. 4 San Jose, Rock N' Roll Half Marathon San Jose Sun., Oct. 18 Weott, 31st Annual Humboldt Redwoods Half Marathon Sun., Oct. 18 San Francisco, Nike Women's Half Marathon Sun., Oct. 25 Folsom, 9th Annual Lake Natoma Four Bridges Half Marathon and 3-Person Relay Managed by the same group who organizes the California International Marathon - the perfect taining run for the CIM! Sun., Nov. 1 Camino, Apple Hill Harvest Runs, 7.73-miler & 3.5-miler, 530/644-4552 ext. 234 Sun., Nov. 1 Clovis, The 4th Annual E Q Trail of 2 Cities Half Marathon Sun., Nov. 1 San Francisco, The 5th Annual US Half Marathon, 419/858-3217 Sun. Nov. 1 Monterey, 4th Annual Big Sur Half Marathon, 831/625-6226 Sun., Nov. 8 Clarksburg, Paul Reese Memorial Clarksburg 30K, 18.6 miles, 916/441-1751 Sat., Nov. 21 Davis, Davis TurkeyTrot, 5K/10K, 530/7572012 Thu., Nov. 26 Sacramento, Run to Feed the Hungry, 5K/10K, 916/719-4400 Sun., Dec. 6 Folsom to Sacramento, 27th Annual California International Marathon, 916/983-4622 |